One of the lessons we teach children is that “sticks and stones may break my bones, but words will never hurt me.” Don’t let what …
We Are Not Victims
Typically, we blame others for our own inability to take responsibility for our actions. We become the victim, and there’s usually …
Guilt Breeds Misery
We have all heard the expression “misery loves company.” The root of all misery is guilt, and guilt loves company, too! So we …
Anxiety Attacks
If you’ve never had an anxiety attack, you can’t fully appreciate how debilitating it can be. During one, anxiety physically …