I don’t know anyone who doesn’t have a mobile device—at least, no one older than ten. You can’t walk down the street without seeing people glued to their smartphones. In the morning, everyone makes sure their mobile device is charged. People seem to pay more attention to how much power they have left on their mobile device than to how their sick neighbor might be feeling. If your phone dies, you feel as if a part of you will die, as well. How will you be able to communicate? Your connection to everyone and everything would be gone!
Now think of the human body. Although we know we are more than our body, it still needs to be recharged, too. Do we give it the same attention we give our personal phone? Not even close. We walk out of the house in the morning without checking to see whether it has power. We go through the day and may not even think about recharging it with healthy food. When the red light of our internal mobile device comes on, we tend to ignore it.
Our body gives us warning signs, but often either we’re oblivious to them or we disregard them. When our energy drains, we walk around on autopilot. Our spiritual mind-body connection is lost, and we may go the entire day without recharging. Sometimes it takes days before we recharge, sometimes much longer. Maybe it’s time to start paying as much attention to the connection between our physical form and our light form as we do to the power in a six-inch mobile device.
How do we recharge the personal mobile device we call our physical body? We can eat healthy, exercise, and get plenty of rest, but we can also raise our vibrations. Spread love. Show forgiveness. Be positive. There are many ways to raise our vibrational frequency, and being negative is not one of them. We all admire positive people, so why do so many of us have so much negativity? Negativity stems from a feeling of fear. Positivity stems from a feeling of love. Every time we are not feeling love, our body is telling us it needs to be recharged.
From chapter 9 of The Three Rooms